An astonishing week for blooms in our corner of New England brings a burst of activity to our home and landscape. My desire for change prompts me to contemplate a new broom, the better to sweep away the cobwebs of winter. The shift in the light illuminates areas needing attention and that includes not just our immediate environment.
My late winter injuries linger with nagging pain to attend to just when I want to keep moving. Patience for healing is as important as any actions such as proper exercise and nutrition. Slowing down brings focused action. The result is not great leaps but incremental movement, and that’s pretty satisfying. The hare gives way to the tortoise. I have a habit of turning difficult moments into questions. This leads me to ask– How can we create forward motion when confronted with obstacles?
Core values + Lived practice -> Well-matched Opportunity = Heartening Action
Retreat is not defeat it’s a chance to re-group and come back stronger. Reflecting on your personal home truths and checking in with yourself to see how well your daily life aligns is a good regular practice. I believe in the rhythm of seasonal cycles to provide a framework for this kind of review. With the best of intentions things will still fly apart with regularity, that’s the certainty in the world of uncertainty. Restoring a balance is not always the same as putting things back together as they were before.
Re-assembly required. So often we build on top of the ruins instead of taking the time to go back to the basic foundations. We need to remember what is underneath, then we can build solidly.
Show compassion for yourself as you restore balance. Here are some suggestions:
Be gentle with your words, your thoughts and with your body–urge yourself on without drill sergeant shouting, use graceful movement not punishing workouts.
Allow your environment to please you—choose time in nature, silence vs noise.
Eat food you enjoy —buy fresh ingredients, cook simply.
Celebrate daylight! Bathe in the light to lift your spirits!
P.S. Elan Mastai has a lot to say about building and what to do when things go wrong in his new book—All Our Wrong Todays. A Utopian environment sounds good, but what’s the alternative? The protagonist. Tom Barren, in this time travel adventure unmasks societal misdirection, false gods and searches for redemption. You can find my review on goodreads.
all the best to you
All photos and graphics by Claire Mauro