See for Yourself

Last week we combined family with travel in the most delightful way. For me that meant traveling across country to California and sightseeing some unexplored territory. I love noticing the variety in nature wherever I go. The mental shake up in the backdrop to my interactions turns the unnoticed to wow! in hurry.

Shifting yourself out of the reassuring monotone of daily routine into a level of complex uncertainty is healthy even if occasionally uncomfortable. In fact, it’s the discomfort that is so stimulating. In the past year I’ve struggled to change my relationship to pain by strength-building in the literal physical sense, and it’s working. Coming back from injury, whether its physical, emotional or spiritual deserves your mindful attention.

Whether it’s a new destination or a staycation, you can shift your perspective and up your game. Introduce a new backdrop to your day by seeing with new eyes.

On Looking by Alexandra Horowitz

#alwayslearning

 

 

 

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Creative Strength

I have a long and storied history of orthopedic injury and pain. It’s part of me by now, like the color of my eyes and the freckles on my skin. Guided by pain I discovered healing movement alternatives and wholeness through the meditation of making art. I’m drawn to performance too, mostly as an appreciative observer; “mostly” snags a bit at the back of my mind. Meanwhile, on a recent weekend in Providence, RI a discipline previously unknown to me came into view. PVDFest provides a weekend art potpourri to the downtown scene and I was lucky to enjoy a sway poles performance for the first time. All the elements of strength, grace, coordination and drama are present in the visual storytelling. Opening my eyes to new avenues of creative work inspires me in my daily life.

 

 

http://first-works.org/pvdfest-2018/australias-sway-poles/

https://www.facebook.com/thispageisaboutwords/?hc_ref=ARQpI9cn3RTvhXOGbID-EZeCv765AvLxwWeoLn9B0IslXjtxSlx4k8mTz8AUGkd880s&fref=nf

#alwayslearning

Lost Your Marbles?

If there is one thing I enjoy it’s cross training my brain. I love a good routine as much as the next person, but my brain on repeat goes a bit numb from time to time and then I crave a shift of perspective. It ends up to be time well spent when creative solutions to mental blocks come into view as a result.

On a recent Sunday I spent all day at fabric marbeling workshop with other like-minded students. And, wow, did my brain explode with the color options. A day at the studio, learning a new form of expression by manipulating charged water, surface tension and and tools both classic and inventive, left me replete with satisfaction.

Hand-eye coordination is greatly underrated, in fact we take it for granted as we sit at our screens. How wonderful to see so many possibilities unfold in a reflecting pool!

 

Cultural Education Outreach

#Always Learning

http://hajosyarts.com/

http://www.laterbloomer.com/

 

Creative Life Matters

 

Get set for the creative challenge of your life!

What’s onboard your lifetrain this season? Is a major move imminent? Are you downsizing? Maybe this is the year of a grand bucketlist vacation? Or maybe instead the staycation to remember??

Whether you’re basking in the familiar setting of an annual coastal break, heading inland to a treasured family outpost in the hills or enjoying the festival season in your favorite city…. now is the time to see it all through fresh eyes.

Reboot your senses, shake off the grey skies, block off the media and look around you. Take a walk and keep alert for 5 random bits of color.  — pick it up, snap a photo, put a frame around them — Enjoy an impromptu still life that reflects You.

 

Cultural Education Outreach

#Always Learning