See for Yourself

Last week we combined family with travel in the most delightful way. For me that meant traveling across country to California and sightseeing some unexplored territory. I love noticing the variety in nature wherever I go. The mental shake up in the backdrop to my interactions turns the unnoticed to wow! in hurry.

Shifting yourself out of the reassuring monotone of daily routine into a level of complex uncertainty is healthy even if occasionally uncomfortable. In fact, it’s the discomfort that is so stimulating. In the past year I’ve struggled to change my relationship to pain by strength-building in the literal physical sense, and it’s working. Coming back from injury, whether its physical, emotional or spiritual deserves your mindful attention.

Whether it’s a new destination or a staycation, you can shift your perspective and up your game. Introduce a new backdrop to your day by seeing with new eyes.

On Looking by Alexandra Horowitz

#alwayslearning

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s