The Best Yoga Studio On Earth

Yoga instructor Cara demonstrates a Pigeon Pose.
Yoga instructor Cara demonstrates a Pigeon Pose.

Reach for the Sky
Reach for the Sky
The soft sand helps with balance.
The soft sand helps with balance.
All you need is a towel and a water bottle.
All you need is a towel and a water bottle.
Keep your knee in line with your ankle.
Keep your knee in line with your ankle.
Warrior II, Relax your shoulders.
Warrior II, Relax your shoulders.
Downward Dog is easier on the beach.  The warm sand supports your heels.
Downward Dog is easier on the beach. The warm sand supports your heels.
Shavasana or Corpse Pose; what a treat. With the warm sun on your body and the sound of the ocean waves , Cara reminds us to remain mindful of the breath.
Shavasana or Corpse Pose; what a treat. With the warm sun on your body and the sound of the ocean waves , Cara reminds us to remain mindful of the breath.
These skeptical onlookers are probably saying, “I hope they remembered the sunscreen!”

Be Well!

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